Inside The Healing Mind
Original price was: ₨ 2,000.₨ 1,500Current price is: ₨ 1,500.
Original price was: ₨ 2,000.₨ 1,500Current price is: ₨ 1,500.
Format : Paperback
Category : Self Help
Author : Dr. Mubashir Hussain
Inside the Healing Mind: A Doctor’s Reflections on ADHD and Mental Wellness by Dr. Mubashir Hussain is an inspiring blend of memoir and guide. Drawing from his own journey—from Pakistan to Ireland and through his ADHD diagnosis—Dr. Hussain offers practical insights, relatable stories, and tools for navigating neurodiversity and mental health with strength and compassion.
Book Description
📢 New Arrival Alert at Papercraft Publishers!
We are proud to introduce Inside the Healing Mind: A Doctor’s Reflections on ADHD and Mental Wellness by Dr. Mubashir Hussain—a deeply moving and practical exploration of living with ADHD and managing mental health challenges.
Blending personal narrative with medical insight, Dr. Hussain shares his journey of growing up in Pakistan, training and working as a doctor in Ireland, and receiving an adult ADHD diagnosis. His honest reflections reveal both the struggles and strengths of neurodiversity while shedding light on the often-overlooked mental health challenges faced by healthcare professionals worldwide.
Through heartfelt stories and evidence-based strategies, the book covers key aspects of mental wellness, including the role of exercise, sleep, lifestyle habits, and self-compassion. Part memoir, part practical guide, it encourages readers—patients, professionals, and families alike—to embrace their unique minds, break the silence around mental health, and discover healing with authenticity and hope.
📚 A must-read for anyone seeking understanding, guidance, and empowerment in the journey of mental health and ADHD.
