Fitness Fun, Nutrition, and Lifestyle in Pakistan
Original price was: ₨ 2,000.₨ 1,500Current price is: ₨ 1,500.
Original price was: ₨ 2,000.₨ 1,500Current price is: ₨ 1,500.
Format : Paperback
Category : Fitness
Author : Sarah Kamal Muggo
Thinking Big Series: Meet Sarah Kamal Muggo The trailblazing Pakistani writer who has revolutionized the conversation around health and wellness in Pakistan with her debut book, Fitness Fun, Nutrition, and Lifestyle in Pakistan! 
This inspiring book is a one-of-a-kind guide for anyone looking to improve their health and lifestyle choices. Packed with expertly curated exercise tips, achievable fitness goals, and actionable nutrition advice, it’s a comprehensive resource for a healthier life.
What sets this book apart is Sarah’s unique approach to highlighting Pakistan’s fitness culture. It features insightful interviews with personal trainers from across the country, sharing their routines and expert opinions on staying fit and healthy in a local context.
Fitness Fun, Nutrition, and Lifestyle in Pakistan isn’t just a book—it’s the first of its kind in redefining fitness within a Pakistani framework. If you’re ready to take charge of your health and be inspired, this book is a must-read!
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Book Description
This inspiring book is a one-of-a-kind guide for anyone looking to improve their health and lifestyle choices. Packed with expertly curated exercise tips, achievable fitness goals, and actionable nutrition advice, it’s a comprehensive resource for a healthier life.
